The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 10 Painkiller Foods

Share
Pin
Tweet
Send
Share
Send

Modern medicine has developed a huge number of drugs that help people get rid of pain. But do they solve the problem that causes the pain? In addition, many chemicals have side effects. There are many ways to relieve pain. The most natural is eating foods that contain substances that help reduce pain, reduce chronic pain. These are plant foods that a person needs for proper nutrition and normal functioning. Using them as food, the human body improves.

10. Whole grains

They contain everything that our body needs for productive work. The grain shell contains many vitamins and minerals that help the intestines. And magnesium helps relieve muscle pain. Eating whole grains lowers the level of low-density cholesterol by a third, which reduces heart pain and reduces the level of cardiovascular diseases.

9. Ginger

Used in Indian medicine as an active painkiller. Ginger root relieves 25% of muscle pain caused by physical exertion. Receiving heat-treated ginger (namely, in this form, most people consume its food) can have an analgesic effect on a person.

8. Turmeric

The rhizomes of this plant are used in Chinese medicine. They are used as a painkiller that increases metabolism, funds. The rhizomes of this plant is a painkiller for menstrual irregularities. Inside it is used in the form of a decoction, infusion and powder. It is most conveniently used in cooking as a seasoning for food. Gargling with a decoction of turmeric reduces sore throat and restores the vocal cords.

7. Olive oil

Eliminates headaches no worse than analgin tablets. This is caused by substances contained in the oil, which in their action correspond to the action of ibuprofen contained in painkillers. Oleacanthal, an ingredient found in olive oil that helps reduce pain.

6. Salmon

It is recommended by physicians all over the world as a way to increase human endurance, as it contains a large amount of omega-3 fatty acids, which protect against headaches and joint pains, and prevents the formation of blood clots.

5. Nuts

Highly active drug. Its fruits contain calcitonin, a substance that, as shown by clinical studies, has an analgesic effect. The antioxidants contained in walnuts increase human immunity and have an antitumor effect.

4. Strawberries

Its leaves, prepared in the form of a decoction, have analgesic, diuretic, anti-inflammatory effects. Berries, doctors and nutritionists recommend using only with dairy products, due to the destructive effect of oxalic acid found in berries.

3. Greens

Saffron, tarragon, parsley, dill contain essential oils that help activate blood circulation. Which helps to increase the adaptive abilities of the body. And as a result, a decrease in pain symptoms, an increase in immunity and an increase in human life.

2. Dairy products

Only in dairy products, calcium is in easily digestible form, which is well balanced with fluoride. Therefore, the use of dairy products helps to cope with headaches caused by a lack of calcium in the body.

1. Grape wine (or better - juice!)

Contains easily digestible carbohydrates (glucose, fructose), organic acids (tartaric, malic), minerals (potassium, calcium, iron, magnesium, manganese), vitamin C and B vitamins. Grape juice has a good effect on heart function, has a laxative and diuretic analgesic effect.

Share
Pin
Tweet
Send
Share
Send

Watch the video: 5 TOP FOODS TO REDUCE BACK PAIN - HOW TO GET RID OF BACK PAIN (June 2025).

Similar Articles

Top 10 most sought-after professions of the future
Ratings

Top 10 most sought-after professions of the future

2020
Rating of the best tanks in the world
Ratings

Rating of the best tanks in the world

2020
The best goals in the history of football
Ratings

The best goals in the history of football

2020

Leave Your Comment

Recommended

Top 7 negative effects (harmful effects) of modern technology

Top 7 negative effects (harmful effects) of modern technology

2020
Trust rating for public institutions in the world 2019

Trust rating for public institutions in the world 2019

2020
The longest traffic jams in the world 2019: ranking of countries, records

The longest traffic jams in the world 2019: ranking of countries, records

2020
The Witcher - 10 Differences Between TV Series, Books, and Games

The Witcher - 10 Differences Between TV Series, Books, and Games

2020

Popular Categories

  • Movie
  • Food and drink
  • Cars
  • Technology Reviews and Tests
  • Nature
  • Technics
  • Articles
  • Tourism
  • Medicine
  • The most in the world

Recent

The ranking of secure smartphones 2020, new items of the year

Top 10 most greedy celebrities

The best ice cream without palm oil (top 7)

Top 10 Tips for Choosing Sunglasses

The most expensive coins in the world: prices, photos

Rating of the sexiest men of all time

Actual

Top 10 Interesting Facts About Apple
Ratings

Top 10 Interesting Facts About Apple

2020

According to the results of the III quarter of 2013, the legendary Apple company owns just over 12.1 of the global smartphone market. At the same time, it is the “apple” devices that remain the most recognizable and popular among owners of mobile electronics. In today's review, we offer Top 10 interesting facts about ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most romantic places on Earth

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Rating of music centers 2019, the best in sound quality

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 best car speakerphones

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The thinnest smartphones of 2020

2020

The best in the world

The best in the world.

Recent

  • Top 10 idols of the 20th century in Russia, a complete list of VTsIOM
  • Rating of the best airlines in the world 2017, Skytrax research
  • Rating of the top 10 roller skates of 2017

Popular Categories

  • Cars
  • The most in the world
  • Ratings

© 2025 https://efuc.org

  • Coronavirus
  • Games
  • Sport
  • Tourism
  • Nature
  • The most in the world
  • Technics
  • Cities and countries
  • Favorite
  • Information and News

© 2025 https://efuc.org