The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 10 Ways to Fight Allergies

Share
Pin
Tweet
Send
Share
Send

Allergies spoil the lives of millions of people around the world. And if you can fight the reaction to any food products by adjusting your own menu, then it is much more difficult to deal with an allergy to pollen.

And since the hay fever season is in full swing, we suggest exploring top 10 ways to deal with allergies.

10. Cleansing the body

Very often, the cause of allergic reactions is slagging of the body. Therefore, it is very important for people suffering from allergies to maintain a normal gastrointestinal tract, and during exacerbation, for example, during the flowering of ragweed, take sorbents (Polysorb, Filtrum, Enterosgel).

9. Elimination of stress

During a period of nervous or physical exhaustion, the body reacts much more strongly to allergens. Therefore, in the acute period it is so important to get enough sleep, be less nervous and avoid strong unrest.

8. Antihistamines

Passion for allergy medications can be a joke, because in addition to relieving swelling, itching, and a runny nose, these drugs inhibit the natural defenses of any organism, as well as those processes that cannot occur without histamines, such as neuroregulation and digestion.

7. Homeopathy

In allergy homeopathy, there are truly effective treatments. However, like any homeopathic medicine, such a medicine will require long-term use, correction of the regimen and diet, and will also cause an exacerbation in the first half of treatment.

6. Contact Exclusion

The easiest way to completely get rid of allergies is to eliminate contact with the allergen. Therefore, with hay fever, it is so important to determine the source of the negative reaction. And plan your next vacation, for example, at the peak of flowering cereals or ragweed.

5. Mummy

It is believed that taking a 0.1 percent solution of mummy helps to get rid of symptoms such as lacrimation and stuffy nose during an allergy period. The solution is enough to take once a day for 20-25 days.

4. Folk methods

In folk medicine, herbal medicine for allergies is very popular. However, not all herbs can be used for hay fever. The most effective and safe is considered a decoction of dried viburnum at the rate of 2 tsp. one and a half glasses of hot water. The broth is taken during the exacerbation of a tablespoon up to 4 times a day.

3. Nasal lavage

With hay fever, it is very important to clean the sensitive mucous membranes from pollen, dust and other irritating elements. Therefore, washing the nose and gargling with saline several times a day can significantly reduce the manifestation of allergies.

2. Drink plenty

Any allergic reaction in the body is accompanied by intoxication. To remove toxins, you need to use a sufficient amount of liquid. Thus, you can reduce such unpleasant symptoms as a headache, as well as a constant feeling of fatigue.

1. Strengthening immunity

The presence of allergic reactions is evidence of malfunctioning of the immune system. Therefore, work on strengthening immunity will allow for a long time to forget about unpleasant symptoms. This may seem unexpected to someone, but sports, healthy eating and hardening - the most effective ways to deal with allergies.

Share
Pin
Tweet
Send
Share
Send

Watch the video: Natural remedies for allergies (June 2025).

Similar Articles

Highest paid celebrities 2020, Forbes rating
People

Highest paid celebrities 2020, Forbes rating

2020
Rating of the best hotels in Spain
Ratings

Rating of the best hotels in Spain

2020
The most expensive single-color paintings in the world
Ratings

The most expensive single-color paintings in the world

2020

Leave Your Comment

Recommended

The main misconceptions about plastic windows

The main misconceptions about plastic windows

2020
Best sci-fi movies of 2019

Best sci-fi movies of 2019

2020
The best goals in the history of football

The best goals in the history of football

2020
Top 10 Samsung 2020 smartphones, price / quality rating

Top 10 Samsung 2020 smartphones, price / quality rating

2020

Popular Categories

  • Games
  • The most in the world
  • Cities and countries
  • Food and drink
  • Medicine
  • Coronavirus
  • Information and News
  • Technics
  • Favorite
  • Tourism

Recent

The best ski resorts in Austria - rating

10 interesting facts about washing machines

Best gifts for March 8, version of women

The most powerful Pokémon in Pokemon Go

The best cars of 2020 for a beginner

Highest paid celebrities 2020, Forbes rating

Actual

Top 5 Warm Drinks
Food and drink

Top 5 Warm Drinks

2020

Autumn ... A delightful time that captivates us with its indescribable landscapes. Despite all the beauty of nature, people often get sick in the fall. This is due to a decrease in immunity, temperature drops on the street. To slightly increase the body's resistance to infections, you need to eat healthy ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 5 robotic vacuum cleaners 2018, an overview of the best new products

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

University rating of Great Britain

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

PAMM-accounts rating from all sites

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 10 largest dogs in the world (Photo)

2020

The best in the world

The best in the world.

Recent

  • Top 5 most essential medicines in a medicine cabinet
  • Top 10 Best Finance Blogs
  • Top 5 best hotels in Russia

Popular Categories

  • Ratings
  • Ratings
  • Cars

© 2025 https://efuc.org

  • The most in the world
  • Cities and countries
  • Medicine
  • Articles
  • Coronavirus
  • Technics
  • Games
  • Sport
  • Nature
  • Favorite

© 2025 https://efuc.org